How To Stop Hair Fall
Hormonal disorders, stress, lack of vitamin ... Hair loss affects 50% of men under 50 years. But there are solutions to stop it or slow it down. Our tips for overcoming baldness.
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| How To Stop Hair Fall |
Why hair falls?
Our hair is constantly renewed, in humans, they have a life cycle of about 3 years. This cycle is however longer for women. The hair follows a cycle of 3 phases:An "anagen" growth phase (from 3 to 6 years, depending on the sex of the individual). The hair is in full life, it takes about 0.3 mm per day.
A "catagenic" transition phase (from 15 to 20 days), the hair does not grow any more and waits for its replacement to dislodge it.
a fall phase "telogenous" (from 2 to 3 months) the hair is dead.
There are a number of factors that contribute to the fall (hair fall reasons):
Some hair fall causes:
- Age: At menopause, women lose more hair.
- Heredity: baldness is a phenomenon strongly determined by heredity.
- The hormonal upheavals: a late pregnancy for example can cause hair loss.
- The nature of the hair: the finer the hair, the easier it falls.
- The use of iron to smooth or curl.
- The stress.
- Excess food such as a diet too fat causes hair loss.
- Deficiencies of iron or vitamins.
- Seasonal changes are also to be taken into account, mainly spring and autumn.
How to avoid their falls?
Below are some hair fall solutions to how to prevent and how to stop hair fall
- Apply anti-hair loss lotions and fortifying oils to nourish the roots of your hair.
- Prefer mild shampoos
- Apply a conditioner that detangles and strengthens the hair.
- Twice a year take a capsule of capsules rich in dietary supplements.
- Treat yourself with care.
- Avoid tying them too often.
- Do not abuse hair straightener or curling iron.
- After applying your shampoo, rinse your hair well: some products can attack your hair.
- Rinse your hair regularly with lukewarm water when you go to the beach or pool.
- Prefer drying in the open air in the hair dryer.
How to repel them?
- Sleep well at night and adopt a rhythm of a balanced life: an unhealthy lifestyle shortens the hair cycle.
- Cut the tips regularly.
- Drink a lot of water.
- Be careful to have a balanced diet, rich in protein, iron, vitamins A and C but also zinc and magnesium.
- Regularly massage the scalp in circular movements, which promotes hair regrowth.
- The local products "shoot activators" ensure a faster growth by strengthening the hair.
- In the event of a consistent and lasting fall, or even incipient baldness, you have the possibility of performing a follicular micrograft. This solution is more expensive (3,000 to 5,000 euros) but proves to be durable and discreet. During the procedure under local anesthesia, a strip is taken on the leather, usually at the back of the skull. The implants or grafts are then inserted by micro incisions in the "depopulated" area. Grafted hair does not regrow immediately. The effect of the implants is visible one year after the transplant.
To know
A recent study by Japanese scientists has shown that propolis, vegetable resin produced by bees, had the virtue of slowing down the fall or even regrow hair. Tests, carried out on mice whose hair has been shaved, have indeed proved that after application of propolis on the skin, the number of cells related to the growth of the hair increased significantly. A study that, if confirmed, could spell the end of baldness ...Perfect Health Tips में आपका स्वागत है, सभी स्वास्थ्य संबंधी टिप्स के लिए आपका नंबर एक स्रोत हिंदी और अंग्रेजी में। हम आपको, आपकी सेहत और आपकी सुंदरता पर ध्यान देने के साथ, आपको बहुत ही बेहतरीन टिप्स देने के लिए समर्पित हैं।
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